Sunday, November 6, 2011

Can i eat these food again, or no?

Wow, congratulations on your weight loss!!! It is really hard to do, so i hope you realize what a triumph you have achieved!! You obviously have amazing will power to be able to control yourself so strictly, so i would say that, if you keep up on your will power and make a strict rule of only one or two things of junk food a week, you will be fine. If you absolutely forbid yourself from ever having these things, you will feel deprived and might go back to eating too much junk food, so if you're able to control it, allow yourself to indulge once in a while as a reward for your success.

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